Wednesday, November 14, 2012

Total yoga inspiraton

Every few months I get into a self-named "yoga funk." This is the point where I realize that it has been many more days than I would like to count since I have done yoga, and my muscles are becoming tighter and tighter with the more days that I allow to pass by. When this happens I always turn to the below yoga video by Equinox.

The woman in the video, Briohny Smyth, is a L.A. area Equinox yoga instructor. Though I am totally jealous of her strength and yoga mastery, this never fails to motivate me to get back into my routine. She and her husband, also an Equinox yoga instructor, have another video that shows how beautiful yoga can truly be- it's worth checking out as well!

Happy yogaing, everyone!

No comments:

Post a Comment